Membership Information

  • All memberships include our complete evaluation ($150 value)
  • Nutritional coaching available to all members
  • 10% discount for family members (adult and Sports performance memberships are separate)
  • Student Athlete programs are offered in the Winter, Spring, Summer and Fall with 2 and 3 day per week options.
  One On One Semi-Private Team Training
Access to Team Training
Professional Training
Customized Program  
Private Training    

One On One

Customized program around your goals.

The One-on-One Membership, like all the memberships, is program driven. After you go through a movement screen and goal analysis, a YPT fitness professional will design a custom program around your goals. This membership provides you with exclusivity during your workouts (just you and your fitness coach).

Semi-Private

Customized program with a small group.

All memberships are program driven. The Semi-private membership provides you with the customization of a program like one-on-one, while working in a small group of 2-3 people. Based of your goals and needs, your custom program will be updated by your coach on a regular basis.

Adult Team Training

Fun approach with group training.

Team training is a fun approach to working out in a group atmosphere several times per week. This is YPT's version of "bootcamp" training. A better, more efficient and effective way to get results in a group atmosphere. Although it is a "team" environment, participants still receive "individualized" programming based on their abilities and/or limitations.

Adult Fitness Training

Membership Price Sessions
One On One $559 8 per month
$749 12 per month (+ unlimited access)
Semi-Private $239 8 per month
$329 12 per month (+ unlimited access)
Adult Team Training
(most popular)
$199 3 per week
$149 2 per week

* Prices do not reflect mandatory CT sales tax

** All memberships are billed via EFT/Credit Card. First payment is due at END of first month of membership. Billed monthly thereafter

*** Cannot carry coaching sessions over from month to month

Sports Performance Training

  • Offered Winter, Spring, Summer and Fall
Program 10 Week 12 Week
3 days per week $499 $599
2 days per week $299 $399
Middle School
2 days per week
$249 $299

* Programs are either 10 or 12 weeks depending on the school calendar

** Prices do not reflect mandatory CT sales tax

*** All memberships are billed via EFT/Credit Card. First payment is due at END of first month of membership. Billed monthly thereafter

**** Cannot carry coaching sessions over from month to month