Training Schedule

Schedule valid September 6, 2016 to December 3, 2016. Subject to change.

Monday / Wednesday / Friday

Start Time Event
5:30 am Adult Functional Training
6:00 am Adult Functional Training
6:30 am Semi-Private
7:30 am Semi-Private
8:00 am Adult Functional Training
9:00 am Adult Functional Training
9:30 am Semi-Private
10:00 am School Year: Semi-Private / Private
Summer: Athlete Performance
CLOSED 12:00pm - 1:30pm
1:30 pm Semi-Private
2:30 pm Athlete Performance
4:00 pm Athlete Performance
4:30 pm Semi-Private
5:30 pm Adult Functional Training
6:00 pm Athlete Performance
6:30 pm Semi-Private

Tuesday / Thursday

Start Time Event
5:30 am Semi-Private
6:00 am Adult Functional Training
6:30 am Semi-Private
7:30 am Semi-Private
8:00 am Adult Functional Training
9:00 am Semi-Private
9:30 am Adult Functional Training
10:00 am School Year: Semi-Private / Private
Summer: Athlete Performance
CLOSED 12:00pm - 1:30pm
1:30 pm Semi-Private
3:00 pm Athlete Performance
4:00 pm Semi-Private
4:30 pm Athlete Performance - Middle School
5:30 pm Semi-Private
6:00 pm Athlete Performance

Saturday

Start Time Event
7:00 am Adult Functional Training
7:30 am Semi-Private
8:00 am Adult Functional Training
9:00 am Athlete Performance
9:30 am Adult Functional Training
10:30 am Athlete Performance
11:00 am Semi-Private