At YPT our team’s goal is to help you succeed. That means learning about you and working together to improve the health and performance of individuals, teams, and organizations. YPT is not simply a place to workout. It is a coaching facility where our team members will help you learn more about you! Combining many years of experience, expertise, and fresh, innovative perspectives, our team helps people achieve things they never thought possible. By introducing our Four Pillars of Performance (Mindset, Nutrition, Movement, Recovery) we help people find their “IT”. Our mission is to change lives by inspiring and empowering our clients to achieve what matters most to them. We are connecting people to the things that are vital to their health – the ingredients they need to prepare for IT, fuel for IT, train for IT, and rest for IT.